量身订做健身计划

　　A: Do you want to go catch a movie tonight

　　你今晚想看电影吗

　　B: I cant, I have to go to the gym.

　　我不想，我要去健身房。

　　A: Come on! You can go tomorrow, just skip it today. Its not as if you are gonna get in trouble!

　　去看电影吧!你可以明天去健身房，就今天不去，又不会怎么样!

　　B: Actually I will! I am working out with a personal trainer that gets on my case if I dont go. I like it, because it makes me feel more obligated to go and get healthy.

　　事实上我会有事!我的私人教练为我量身定做了健身计划，如果我不去不太好。我喜欢健身，因为这让我感觉有义务去做并且能保持健康。

　　A: Thats cool, does your personal trainer basically teach you how to work out

　　很酷，你的私人教练给你制定好了吗

　　B: Yeah. He makes a work put plan depending on the areas I want to work on, or the muscles I want to build. Like for example in order to get better muscle tone in my abs, pecs and biceps, he makes me work out with free weights. Then for my quads, calves and hamstrings, I do leg lifts or squats.

　　是的，他争对我需要加强锻炼的地方制定了健身计划。比如为了让我的胸大肌，二头肌的肌肉更发达，他给我制定了力量训练。然后对于我的股四头肌，小腿和肌腱，就做一些起立和下蹲的活动。

　　A: Sounds like you are really getting in shape!

　　听起来你很快就会很有型了!

　　预订酒店

　　A: Madison Suites, how may I help you

　　麦迪森套房，我能为你做些什么

　　B: Yes, Im calling from Mexico. I will be in town next week and would like to know if you have availability.

　　是的，我是从墨西哥打来的电话。我下周就到城里来，想问问你还有没有空房。

　　B: OK maam, can you tell me the date you expect to check in

　　好的，夫人，你能告诉我入住登记的时间吗

　　A: Yes, July ninth. I will be there for seven nights.

　　是的，7月9日。我在这儿待七天。

　　B: We have a junior single suite or a superior double suite available for those dates.

　　这里还有中级单人间和高级双人间可以预定。

　　A: Whats the difference

　　有什么区别吗

　　B: The junior suite is smaller and has one twin bed, while the superior suite has a double bed and mini-bar.

　　中级套间有些小，有两张单人床，而高级套间有双人床和一个小冰柜。

　　A: OK, I would like to reserve the superior suite. Is breakfast included

　　好的，我想订高级套间。包括早餐吗

　　B: Yes, a buffet breakfast is served every morning. I will need your name and your credit card details in order to complete the reservation.

　　是的，自助早餐每天都供应。为了完成预定，我需要你的姓名和你的信用卡信息。

　　A: Sure, my credit card number is...

　　当然，我的信用卡号是

　　海鲜晚餐 A: This is such a nice restaurant! I feel so classy!

　　好漂亮的饭店啊!感觉这里档次很高。

　　B: Yeah, its a little bit pricey, but they serve the best seafood in town.

　　是的，就是有些贵，但是这里的海鲜是全城最好的。

　　C: May I take your order

　　您需要点餐吗

　　B: Yes, I would like some marinated grilled shrimp for starters and Ill also have the lobster.

　　是的，我要一个腌烤虾作为开口菜，我还要点些龙虾。

　　C: Excellent choice sir. And for you madame

　　先生，不错的选择。女士，您呢

　　B: I would like the baked oysters and the seafood platter.

　　我要烤牡蛎和一个海鲜拼盘。

　　C: Very good madame.

　　女士，好的。

　　B: That seafood platter sounds good. Excuse me, what does the platter have

　　海鲜拼盘听上去不错，抱歉，拼盘里都有什么

　　C: Its a great combination of clams, scallops, squid mussels, calamari and fillets of salmon and tuna. It comes with a side of butter sauce and french fries.

　　有蛤，扇贝，鱿鱼海带，鱿鱼和三文鱼柳，金枪鱼。它们一边蘸有奶油沙司和炸薯条。

　　B: That sounds great! Cancel the lobster and give me one of the same please.

　　听起来很不错!那我不要之前点的龙虾，给我来份和她一样的吧。

　　C: Very well sir. Anything to drink

　　好的，先生。要喝点什么吗

　　A: Can we get a bottle of your house white wine please

　　我们在来瓶这里的白葡萄酒，谢谢。

　　C: Superb choice. I will be back shortly with the wine.

　　真会选。我待会拿酒过来。